NUTRITION AWARENESS - TEN STEPS TO HEALTHY EATING

Quote: "TEN STEPS TO HEALTHY EATING is one of those rare texts that contain complex material, which is made accessible for the widest range of readers. This is a skill that very few manage to master and Karin Puttner has achieved a great deal by contracting scientific and nutritional knowledge and making sure it is in language that most can understand. Her experience in teaching workshops around this material has paid off well in allowing her to refine the topics and fine-tune them until they really have the ability to reach the largest possible audience." [Dr. Cathie Dunsford, Director, Dunsford Publishing Consultants, 2006]

As we are responsible for providing our body with the proper food, so that it will function well, without having frequent or constant ill health, we need to discover the differences between living power food and dead processed food. I wrote the work- and cookbook to make the transition to whole foods smooth and easy and to help the reader to achieve a new lifestyle full of energy and vitality. It is never too late to change your diet!

NUTRITION AWARENESS
 TEN STEPS TO HEALTHY EATINGDownload PREVIEW

The book contains the 10 steps with lots of information and recipes to get you started. It makes also a great gift for friends and family who need to improve their way of eating.

Price: NZ$ 27.00 per book, including postage within NZ. For other countries, please contact me about postage. To order, please complete the form and pay by cheque or direct credit
ANZ account: 01 0186 0319182.30 - Books will be delivered as soon as the payment is received.